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Home Chicken

Honey Garlic Chicken Breast

By Nagi Maehashi
1,440 Comments
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Published9 Feb '20 Updated13 Mar '25
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Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
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Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 704 votes
Servings4
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Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

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1,440 Comments

  1. Virginia says

    August 5, 2024 at 5:15 am

    5 stars
    Really amazingly good receipe that comes together well with pantry items on hand! Definitely will be making again thank you for sharing!

    Reply
  2. Jennifer says

    August 3, 2024 at 7:43 am

    5 stars
    So easy & super delicious! I cooked chicken tenderloins in Instapot for 6-min & natural released for 5-minutes, dredged in flour & then fried, added sauce ingredients, accidentally spilled in more like 1/2 cup soy sauce, still turned out great.

    Reply
  3. Ena says

    July 28, 2024 at 12:37 am

    5 stars
    DA BOMB 😁😁
    It really was Nagi!
    So easy and tasty. I served it with your Paris mash yummy. 😋

    Reply
  4. Breanna Thomas says

    July 16, 2024 at 4:34 am

    5 stars
    Amazing flavor!! And so easy to make. I will definitely be adding this to my rotation.

    Reply
  5. Linda says

    July 5, 2024 at 8:06 am

    5 stars
    This was very good. Had it along with Nagi’s buttery seasoned rice for dinner this evening. Even my husband, who has got to the point that he dislikes me trying something new (which I love to do) said it was good. So flavorful.

    Reply
  6. Kaylee says

    July 1, 2024 at 9:05 am

    5 stars
    AMAZING

    Reply
  7. Caroline says

    June 26, 2024 at 8:24 am

    5 stars
    This was so delicious. It reminded me of General Tso chicken. Will definitely make this again.

    Reply
  8. Pamela says

    June 24, 2024 at 7:29 am

    5 stars
    This is so good. I used thighs and it was delicious!

    Reply
  9. Alex Henry says

    June 19, 2024 at 3:43 am

    5 stars
    I know anything from Nagi is going to be a slammer. This was so easy and was AMAZING! I used cornstarch to make gf and doubled the sauce as I had a lot of chicken. Will be added to the rotation. Thank YOU!!

    Reply
  10. Pam Pemberton says

    June 12, 2024 at 8:58 pm

    5 stars
    oh this is sooo good

    Reply
  11. Kasey says

    June 12, 2024 at 12:13 pm

    5 stars
    Made this tonight with the garlic kale rice. Talk about an explosion of flavor with such minimal ingredients. delish! I doubled the sauce and added a little red pepper flake. The chicken finished in the sauce but it wasn’t thickening up so I used a cornstarch slurry and that was perfect. Hubs took his first bite on the way to sit down and said “oh yeah, babe.” That is always a great sign! Next time I will add some more red pepper flake to it. Great recipe!

    Reply
  12. LF says

    June 11, 2024 at 12:22 am

    5 stars
    I made this honey garlic chicken breast tonight. Everyone in family enjoyed. Made as per recipe, but cooked a bit longer. Some of my chicken thicker and some thinner, just put thicker pieces in first and in hottest part of frying pan – all were cooked well and tender. Probably cooked bit longer than recipe. Served on bed of rice then broccoli then chicken breast, sauce drizzled over and around all. Will make again. Very quick and easy, and had everything on hand. Thank you Nagi 😊

    Reply
  13. Emma lisa Whinnery says

    May 30, 2024 at 1:31 am

    5 stars
    I can’t believe how easy and quick this was to make and it is GOOOOOOOD! We had it with noodles and peas which I added to the pan and cooked for a minute at the end. Even my 5 year old picky eater said he liked it. Winner, winner, chicken dinner 🤤

    Reply
    • Karen Hammond says

      July 16, 2024 at 10:41 pm

      5 stars
      Super easy and so tasty. I will defo make again and have with couscous and pea shoot salad or a fried rice.

      Reply
  14. Dani says

    May 12, 2024 at 8:44 pm

    Has anyone turned this into a stir fry?

    Reply
    • Kim says

      September 27, 2024 at 9:34 am

      Did this tonight with pork chops sliced thin. After browning the meat, I removed from pan and threw in veggie mix (thaw if frozen). Once veggies are sautéed, added meat back and butter with garlic. I doubled the sauce and tossed it. Delicious! Really great weeknight meal

      Reply
  15. Katrina Macmillan says

    May 11, 2024 at 7:31 pm

    5 stars
    I just made this with chopped up chook boneless thighs, and it was deeeelish! I added chili sauce as well.

    Reply
  16. Debra G says

    May 5, 2024 at 11:00 am

    5 stars
    Absolutely love this honey garlic chicken recipe! My husband raved over it as well. Good thing I made enough for a meal tomorrow night.

    Reply
  17. Julie says

    May 4, 2024 at 12:11 am

    5 stars
    Thank you for this wonderful dinner idea. Schedules are hectic sometimes, so it’s tough trying to cook a meal in the evenings. This was quick and easy and most of all, delicious. Those flavors were so good! The teen loved it too! We were so pleased and will likely have this again. Now I’m ready to try more of your recipes. I know they will be a hit!

    Reply
  18. Bev Power says

    April 30, 2024 at 9:28 am

    5 stars
    Just made this for the first time, it was so easy and so, so good. It will be a regular meal for my family and friends for sure. I have made your Brisket recipe, I’m not a big beef fan but this is on of my favorite meals also. Thank you.

    Reply
  19. Michelle says

    April 28, 2024 at 3:34 am

    5 stars
    OMG Nagi, your recipes never fail to impress!
    I just made this chicken dish and it’s just fabulous. I’m already dreaming about using this sauce and method with tofu,
    prawns, pork, everything!
    Thanks 😀

    Reply
  20. Anissa Brown says

    April 26, 2024 at 9:19 am

    5 stars
    So so good!

    Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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